/* Reset e Variáveis */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #FF6B35;
    --secondary-color: #004E89;
    --dark-color: #1A1A2E;
    --light-color: #F7F7F7;
    --white: #FFFFFF;
    --gray: #6C757D;
    --success: #28A745;
    --shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
    --shadow-lg: 0 10px 25px rgba(0, 0, 0, 0.15);
    --transition: all 0.3s ease;
}

html {
    overflow-x: hidden;
    width: 100%;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    color: var(--dark-color);
    overflow-x: hidden;
    width: 100%;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    width: 100%;
}

/* Header & Navigation */
#header {
    background: var(--white);
    box-shadow: var(--shadow);
    position:fixed;
    width: 100%;
    height: 7rem;
    top: 0;
    z-index: 1000;
    transition: var(--transition);
    overflow: visible; /* IMPORTANTE: permite logo ultrapassar */
}



.navbar {
    
    overflow: visible;
}

.navbar .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}


.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
}

.nav-menu a {
    text-decoration: none;
    color: var(--dark-color);
    font-weight: 500;
    transition: var(--transition);
    position: relative;
}

.nav-menu a:hover {
    color: var(--primary-color);
}

.nav-menu a::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--primary-color);
    transition: var(--transition);
}

.nav-menu a:hover::after {
    width: 100%;
}

.menu-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.5rem;
    color: var(--primary-color);
    cursor: pointer;
}

/* WhatsApp Button */
.whatsapp-btn {
    position: fixed;
    bottom: 30px;
    right: 30px;
    width: 60px;
    height: 60px;
    background: #25D366;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    color: var(--white);
    box-shadow: var(--shadow-lg);
    z-index: 999;
    transition: var(--transition);
    animation: pulse 2s infinite;
}

.whatsapp-btn:hover {
    transform: scale(1.1);
}

@keyframes pulse {
    0%, 100% {
        box-shadow: 0 0 0 0 rgba(37, 211, 102, 0.7);
    }
    50% {
        box-shadow: 0 0 0 15px rgba(37, 211, 102, 0);
    }
}

/* Hero Section */
.hero {
    min-height: calc(100vh - 70px);
    background: linear-gradient(135deg, rgba(0, 78, 137, 0.9), rgba(255, 107, 53, 0.8)),
                url('midias/FOTO3.JPG') center/cover;
    background-attachment: fixed;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    color: var(--white);
    position: relative;
    
    padding: 2rem 20px;
    width: 100%;
    overflow: hidden;
}

.hero-content {
    z-index: 2;
    animation: fadeInUp 1s ease;
    max-width: 100%;
    width: 100%;
}

.hero h1 {
    font-size: 3rem;
    margin-bottom: 1rem;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
    word-wrap: break-word;
}

.hero-subtitle {
    font-size: 1.5rem;
    margin-bottom: 2rem;
    text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.3);
    word-wrap: break-word;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 12px 30px;
    text-decoration: none;
    border-radius: 5px;
    font-weight: 600;
    transition: var(--transition);
    border: none;
    cursor: pointer;
    font-size: 1rem;
}

.btn-primary {
    background: var(--primary-color);
    color: var(--white);
}

.btn-primary:hover {
    background: #e55a2b;
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.btn-secondary {
    background: var(--secondary-color);
    color: var(--white);
}

.btn-secondary:hover {
    background: #003d6b;
    transform: translateY(-2px);
}

.btn-outline {
    background: transparent;
    color: var(--white);
    border: 2px solid var(--white);
}

.btn-outline:hover {
    background: var(--white);
    color: var(--secondary-color);
}

.btn-block {
    width: 100%;
}

/* Sections */
section {
    width: 100%;
    max-width: 100%;
    overflow-x: hidden;
}

/* Highlights Section */
.highlights {
    padding: 5rem 0;
    background: var(--light-color);
}

.highlight-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.highlight-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 10px;
    text-align: center;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.highlight-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.highlight-card .icon {
    font-size: 3rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.highlight-card h3 {
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

/* Why Train Section */
.why-train {
    padding: 5rem 0;
    background: var(--white);
}

.section-title {
    text-align: center;
    font-size: 2.5rem;
    color: var(--secondary-color);
    margin-bottom: 3rem;
}

.section-subtitle {
    text-align: center;
    font-size: 1.2rem;
    color: var(--gray);
    margin-bottom: 3rem;
}

.why-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.why-item {
    text-align: center;
    padding: 1.5rem;
}

.why-item i {
    font-size: 2.5rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.why-item h4 {
    color: var(--secondary-color);
    margin-bottom: 0.5rem;
}

.cta-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

/* About Section */
.about {
    padding: 5rem 0;
    background: var(--light-color);
}

.about-content {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 3rem;
    align-items: center;
}

.about-image img {
    width: 100%;
    max-width: 100%;
    height: auto;
    border-radius: 10px;
    box-shadow: var(--shadow-lg);
}

.about-text h2 {
    color: var(--secondary-color);
    margin-bottom: 1.5rem;
}

.about-text p {
    margin-bottom: 1rem;
    line-height: 1.8;
}

.mission-box {
    background: var(--white);
    padding: 1.5rem;
    border-left: 4px solid var(--primary-color);
    margin: 2rem 0;
    border-radius: 5px;
}

.mission-box h4 {
    color: var(--secondary-color);
    margin-bottom: 0.5rem;
}

.mission-box i {
    color: var(--primary-color);
    margin-right: 0.5rem;
}

.social-link {
    margin-top: 2rem;
}

.instagram-btn {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
    color: var(--white);
    padding: 12px 25px;
    border-radius: 25px;
    text-decoration: none;
    font-weight: 600;
    transition: var(--transition);
    margin-top: 0.5rem;
}

.instagram-btn:hover {
    transform: scale(1.05);
    box-shadow: var(--shadow-lg);
}

/* Training Section */
.training {
    padding: 5rem 0;
    background: var(--white);
}

.training-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.training-card {
    background: var(--light-color);
    border-radius: 10px;
    padding: 2rem;
    transition: var(--transition);
    border-top: 4px solid var(--primary-color);
}

.training-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.training-icon {
    font-size: 2.5rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.training-card h3 {
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

.training-description {
    margin-bottom: 1.5rem;
    color: var(--gray);
}

.training-features {
    list-style: none;
}

.training-features li {
    margin-bottom: 0.5rem;
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

.training-features i {
    color: var(--success);
}

.how-it-works {
    background: var(--light-color);
    padding: 3rem;
    border-radius: 10px;
    margin-top: 3rem;
}

.how-it-works h3 {
    text-align: center;
    color: var(--secondary-color);
    margin-bottom: 2rem;
    font-size: 2rem;
}

.how-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
}

.how-item {
    text-align: center;
}

.how-item i {
    font-size: 2rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.how-item h4 {
    color: var(--secondary-color);
    margin-bottom: 0.5rem;
}

/* Testimonials Section */
.testimonials {
    padding: 5rem 0;
    background: var(--light-color);
}

.testimonial-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.testimonial-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 10px;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.testimonial-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.stars {
    color: #FFD700;
    margin-bottom: 1rem;
}

.testimonial-text {
    font-style: italic;
    margin-bottom: 1rem;
    line-height: 1.8;
}

.testimonial-author {
    font-weight: 600;
    color: var(--secondary-color);
}

.testimonial-cta {
    text-align: center;
    margin-top: 3rem;
    font-size: 1.1rem;
}

.testimonial-cta a {
    color: var(--primary-color);
    font-weight: 600;
    text-decoration: none;
}

/* Results Section */
.results {
    padding: 5rem 0;
    background: var(--white);
}

.results-grid {
    display: grid;
    gap: 2rem;
    margin-bottom: 2rem;
}

.result-card {
    background: var(--light-color);
    padding: 2rem;
    border-radius: 10px;
    display: grid;
    grid-template-columns: 1fr auto 1fr;
    gap: 2rem;
    align-items: center;
    box-shadow: var(--shadow);
}

.result-before, .result-after {
    text-align: center;
}

.result-before h4 {
    color: var(--gray);
    margin-bottom: 1rem;
}

.result-after h4 {
    color: var(--success);
    margin-bottom: 1rem;
}

.result-arrow {
    font-size: 2rem;
    color: var(--primary-color);
}

.results-disclaimer {
    text-align: center;
    font-style: italic;
    color: var(--gray);
    font-size: 0.9rem;
}

/* Blog Section */
.blog {
    padding: 5rem 0;
    background: var(--light-color);
}

.blog-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.blog-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 10px;
    box-shadow: var(--shadow);
    transition: var(--transition);
}

.blog-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.blog-icon {
    font-size: 2.5rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
}

.blog-card h3 {
    color: var(--secondary-color);
    margin-bottom: 1rem;
}

.blog-card p {
    color: var(--gray);
    margin-bottom: 1rem;
}

.blog-link {
    color: var(--primary-color);
    text-decoration: none;
    font-weight: 600;
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    transition: var(--transition);
}

.blog-link:hover {
    gap: 1rem;
}

/* Contact Section */
.contact {
    padding: 5rem 0;
    background: var(--white);
}

.contact-content {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 3rem;
}

.contact-info h3 {
    color: var(--secondary-color);
    margin-bottom: 2rem;
}

.contact-item {
    display: flex;
    gap: 1rem;
    margin-bottom: 2rem;
}

.contact-item i {
    font-size: 1.5rem;
    color: var(--primary-color);
}

.contact-item h4 {
    color: var(--secondary-color);
    margin-bottom: 0.5rem;
}

.contact-item a {
    color: var(--primary-color);
    text-decoration: none;
}

.contact-item a:hover {
    text-decoration: underline;
}

.contact-form-wrapper {
    background: var(--light-color);
    padding: 2rem;
    border-radius: 10px;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    color: var(--secondary-color);
    font-weight: 600;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-size: 1rem;
    font-family: inherit;
    transition: var(--transition);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(255, 107, 53, 0.1);
}

/* Footer */
.footer {
    background: var(--dark-color);
    color: var(--white);
    padding: 3rem 0 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section h3,
.footer-section h4 {
    margin-bottom: 1rem;
    color: var(--primary-color);
}

.footer-tagline {
    font-size: 0.9rem;
    color: var(--light-color);
    margin-bottom: 1rem;
}

.footer-links {
    list-style: none;
}

.footer-links li {
    margin-bottom: 0.5rem;
}

.footer-links a {
    color: var(--light-color);
    text-decoration: none;
    transition: var(--transition);
}

.footer-links a:hover {
    color: var(--primary-color);
}

.social-icons {
    display: flex;
    gap: 1rem;
}

.social-icons a {
    width: 40px;
    height: 40px;
    background: var(--primary-color);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--white);
    font-size: 1.2rem;
    transition: var(--transition);
}

.social-icons a:hover {
    background: var(--secondary-color);
    transform: scale(1.1);
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 1rem;
    text-align: center;
}

.footer-disclaimer {
    font-size: 0.85rem;
    color: var(--light-color);
    margin-top: 0.5rem;
}

/* ====================================
   GALERIA DE FOTOS COM LIGHTBOX
   ==================================== */

/* Gallery Section */
.gallery {
    padding: 5rem 0;
    background: var(--white);
}

.gallery-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
    gap: 1rem;
    margin-top: 2rem;
}

.gallery-item {
    position: relative;
    overflow: hidden;
    border-radius: 10px;
    cursor: pointer;
    aspect-ratio: 1 / 1;
    background: var(--light-color);
}

.gallery-item img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.gallery-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(255, 107, 53, 0.9);
    display: flex;
    align-items: center;
    justify-content: center;
    opacity: 0;
    transition: opacity 0.3s ease;
}

.gallery-overlay i {
    font-size: 3rem;
    color: var(--white);
}

.gallery-item:hover img {
    transform: scale(1.1);
}

.gallery-item:hover .gallery-overlay {
    opacity: 1;
}

/* Lightbox */
.lightbox {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 9999;
    display: none;
    align-items: center;
    justify-content: center;
}

.lightbox.active {
    display: flex;
}

.lightbox-backdrop {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.95);
    z-index: 1;
}

.lightbox-content {
    position: relative;
    z-index: 2;
    width: 90%;
    max-width: 1200px;
    height: 90vh;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 2rem;
}

.lightbox-image-container {
    flex: 1;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    max-height: 90vh;
}

.lightbox-image-container img {
    max-width: 100%;
    max-height: 90vh;
    object-fit: contain;
    border-radius: 5px;
    box-shadow: 0 10px 50px rgba(0, 0, 0, 0.5);
    animation: lightboxZoomIn 0.3s ease;
}

@keyframes lightboxZoomIn {
    from {
        opacity: 0;
        transform: scale(0.8);
    }
    to {
        opacity: 1;
        transform: scale(1);
    }
}

/* Lightbox Controls */
.lightbox-close {
    position: absolute;
    top: 20px;
    right: 20px;
    background: rgba(255, 255, 255, 0.1);
    border: 2px solid var(--white);
    color: var(--white);
    width: 50px;
    height: 50px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    font-size: 1.5rem;
    transition: all 0.3s ease;
    z-index: 3;
}

.lightbox-close:hover {
    background: var(--primary-color);
    border-color: var(--primary-color);
    transform: rotate(90deg);
}

.lightbox-prev,
.lightbox-next {
    background: rgba(255, 255, 255, 0.1);
    border: 2px solid var(--white);
    color: var(--white);
    width: 60px;
    height: 60px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    font-size: 1.5rem;
    transition: all 0.3s ease;
    flex-shrink: 0;
}

.lightbox-prev:hover,
.lightbox-next:hover {
    background: var(--primary-color);
    border-color: var(--primary-color);
    transform: scale(1.1);
}

.lightbox-prev:active,
.lightbox-next:active {
    transform: scale(0.95);
}

/* Counter */
.lightbox-counter {
    position: absolute;
    bottom: -40px;
    left: 50%;
    transform: translateX(-50%);
    background: rgba(0, 0, 0, 0.7);
    color: var(--white);
    padding: 8px 20px;
    border-radius: 20px;
    font-size: 0.9rem;
    font-weight: 600;
}

/* Responsive Gallery */
@media (max-width: 768px) {
    .gallery-grid {
        grid-template-columns: repeat(auto-fill, minmax(150px, 1fr));
        gap: 0.5rem;
    }

    .lightbox-content {
        flex-direction: column;
        gap: 1rem;
        height: auto;
        padding: 60px 20px 20px;
    }

    .lightbox-prev,
    .lightbox-next {
        position: absolute;
        bottom: 20px;
        width: 50px;
        height: 50px;
        font-size: 1.2rem;
    }

    .lightbox-prev {
        left: 20px;
    }

    .lightbox-next {
        right: 20px;
    }

    .lightbox-close {
        width: 45px;
        height: 45px;
        top: 10px;
        right: 10px;
    }

    .lightbox-counter {
        bottom: 90px;
    }

    .lightbox-image-container img {
        max-height: 70vh;
    }
}

@media (max-width: 480px) {
    .gallery-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .gallery-overlay i {
        font-size: 2rem;
    }
}
/* ====================================
   GALERIA DE VÍDEOS
   ==================================== */

/* Video Gallery Section */
.video-gallery {
    padding: 5rem 0;
    background: var(--light-color);
}

.video-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(350px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

/* Video Item */
.video-item {
    background: var(--white);
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow);
    transition: var(--transition);
    cursor: pointer;
}

.video-item:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

/* Video Thumbnail */
.video-thumbnail {
    position: relative;
    width: 100%;
    aspect-ratio: 16 / 9;
    overflow: hidden;
    background: var(--dark-color);
}

.video-thumbnail img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.video-item:hover .video-thumbnail img {
    transform: scale(1.1);
}

/* Play Button */
.video-play-button {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 70px;
    height: 70px;
    background: rgba(255, 107, 53, 0.9);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all 0.3s ease;
    z-index: 2;
}

.video-play-button i {
    font-size: 2rem;
    color: var(--white);
    margin-left: 5px;
}

.video-item:hover .video-play-button {
    transform: translate(-50%, -50%) scale(1.2);
    background: var(--primary-color);
}

/* Video Duration */
.video-duration {
    position: absolute;
    bottom: 10px;
    right: 10px;
    background: rgba(0, 0, 0, 0.8);
    color: var(--white);
    padding: 4px 10px;
    border-radius: 4px;
    font-size: 0.85rem;
    font-weight: 600;
    z-index: 2;
}

/* Video Info */
.video-info {
    padding: 1.5rem;
}

.video-info h4 {
    color: var(--secondary-color);
    margin-bottom: 0.5rem;
    font-size: 1.1rem;
    line-height: 1.4;
}

.video-info p {
    color: var(--gray);
    font-size: 0.9rem;
    line-height: 1.6;
}

/* Video Modal */
.video-modal {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 9999;
    display: none;
    align-items: center;
    justify-content: center;
}

.video-modal.active {
    display: flex;
}

.video-modal-backdrop {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.95);
    z-index: 1;
}

.video-modal-content {
    position: relative;
    z-index: 2;
    width: 90%;
    max-width: 1200px;
    animation: videoModalZoomIn 0.3s ease;
}

@keyframes videoModalZoomIn {
    from {
        opacity: 0;
        transform: scale(0.8);
    }
    to {
        opacity: 1;
        transform: scale(1);
    }
}

/* Video Player Container */
.video-player-container {
    position: relative;
    width: 100%;
    background: #000;
    border-radius: 10px;
    overflow: hidden;
    box-shadow: 0 10px 50px rgba(0, 0, 0, 0.5);
}

.video-player-container video {
    width: 100%;
    height: auto;
    display: block;
    max-height: 80vh;
}

/* Modal Close Button */
.video-modal-close {
    position: absolute;
    top: -50px;
    right: 0;
    background: rgba(255, 255, 255, 0.1);
    border: 2px solid var(--white);
    color: var(--white);
    width: 45px;
    height: 45px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    font-size: 1.3rem;
    transition: all 0.3s ease;
    z-index: 3;
}

.video-modal-close:hover {
    background: var(--primary-color);
    border-color: var(--primary-color);
    transform: rotate(90deg);
}

/* Responsive Video Gallery */
@media (max-width: 768px) {
    .video-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }

    .video-modal-content {
        width: 95%;
    }

    .video-modal-close {
        top: 10px;
        right: 10px;
        width: 40px;
        height: 40px;
        font-size: 1.1rem;
    }

    .video-player-container video {
        max-height: 60vh;
    }
}

@media (max-width: 480px) {
    .video-grid {
        grid-template-columns: 1fr;
    }

    .video-play-button {
        width: 60px;
        height: 60px;
    }

    .video-play-button i {
        font-size: 1.5rem;
    }

    .video-info h4 {
        font-size: 1rem;
    }

    .video-info p {
        font-size: 0.85rem;
    }
}

/* Custom Video Controls Style */
video::-webkit-media-controls-panel {
    background: linear-gradient(transparent, rgba(0, 0, 0, 0.8));
}

video::-webkit-media-controls-play-button,
video::-webkit-media-controls-volume-slider,
video::-webkit-media-controls-timeline {
    filter: brightness(1.2);
}

/* ====================================
   WHATSAPP CALL TO ACTION
   ==================================== */

.whatsapp-cta-wrapper {
    background: linear-gradient(135deg, var(--primary-color), #ff8f5f);
    padding: 3rem;
    border-radius: 15px;
    box-shadow: var(--shadow-lg);
    position: relative;
    overflow: hidden;
}

.whatsapp-cta-wrapper::before {
    content: '';
    position: absolute;
    top: -50%;
    right: -50%;
    width: 200%;
    height: 200%;
    background: radial-gradient(circle, rgba(255, 255, 255, 0.1) 0%, transparent 70%);
    animation: pulseBackground 3s ease-in-out infinite;
}

@keyframes pulseBackground {
    0%, 100% {
        transform: scale(1);
        opacity: 1;
    }
    50% {
        transform: scale(1.1);
        opacity: 0.8;
    }
}

.whatsapp-cta-content {
    position: relative;
    z-index: 2;
    text-align: center;
    color: var(--white);
}

.whatsapp-cta-icon {
    width: 100px;
    height: 100px;
    background: rgba(255, 255, 255, 0.2);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 2rem;
    animation: bounceIcon 2s ease-in-out infinite;
}

@keyframes bounceIcon {
    0%, 100% {
        transform: translateY(0);
    }
    50% {
        transform: translateY(-10px);
    }
}

.whatsapp-cta-icon i {
    font-size: 3.5rem;
    color: var(--white);
}

.whatsapp-cta-content h3 {
    font-size: 2rem;
    margin-bottom: 1rem;
    font-weight: 700;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.2);
}

.whatsapp-cta-content > p {
    font-size: 1.1rem;
    margin-bottom: 2rem;
    line-height: 1.6;
    opacity: 0.95;
}

/* Benefits */
.whatsapp-benefits {
    display: flex;
    justify-content: center;
    gap: 2rem;
    margin-bottom: 2.5rem;
    flex-wrap: wrap;
}

.benefit-item {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-weight: 600;
    font-size: 0.95rem;
}

.benefit-item i {
    font-size: 1.2rem;
    color: #4ade80;
}

/* WhatsApp Button */
.btn-whatsapp-cta {
    display: inline-flex;
    align-items: center;
    gap: 1rem;
    background: #25D366;
    color: var(--white);
    padding: 1.2rem 3rem;
    border-radius: 50px;
    text-decoration: none;
    font-size: 1.2rem;
    font-weight: 700;
    transition: all 0.3s ease;
    box-shadow: 0 8px 20px rgba(37, 211, 102, 0.4);
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.btn-whatsapp-cta i {
    font-size: 2rem;
    animation: wiggle 1s ease-in-out infinite;
}

@keyframes wiggle {
    0%, 100% {
        transform: rotate(0deg);
    }
    25% {
        transform: rotate(-10deg);
    }
    75% {
        transform: rotate(10deg);
    }
}

.btn-whatsapp-cta:hover {
    background: #20ba5a;
    transform: translateY(-5px);
    box-shadow: 0 12px 30px rgba(37, 211, 102, 0.5);
}

.btn-whatsapp-cta:active {
    transform: translateY(-2px);
}

/* Phone Number */
.whatsapp-number {
    margin-top: 1.5rem;
    font-size: 1.3rem;
    font-weight: 600;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
}

.whatsapp-number i {
    font-size: 1.1rem;
}

/* Responsive */
@media (max-width: 768px) {
    .whatsapp-cta-wrapper {
        padding: 2rem 1.5rem;
    }

    .whatsapp-cta-content h3 {
        font-size: 1.5rem;
    }

    .whatsapp-cta-content > p {
        font-size: 1rem;
    }

    .whatsapp-benefits {
        flex-direction: column;
        gap: 1rem;
        align-items: center;
    }

    .btn-whatsapp-cta {
        padding: 1rem 2rem;
        font-size: 1rem;
        width: 100%;
        justify-content: center;
    }

    .whatsapp-cta-icon {
        width: 80px;
        height: 80px;
    }

    .whatsapp-cta-icon i {
        font-size: 2.5rem;
    }

    .whatsapp-number {
        font-size: 1.1rem;
    }
}

@media (max-width: 480px) {
    .whatsapp-cta-content h3 {
        font-size: 1.3rem;
    }

    .whatsapp-benefits {
        font-size: 0.9rem;
    }
}

/* ====================================
   VIDEO BACKGROUND - WHY TRAIN SECTION
   ==================================== */

/* Why Train Section - Atualizado com Video Background */
.why-train {
    padding: 5rem 0;
    position: relative;
    overflow: hidden;
    min-height: 600px;
}

/* Video Background Container */
.video-background {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: 0;
    overflow: hidden;
}

.video-background video {
    position: absolute;
    top: 50%;
    left: 50%;
    min-width: 100%;
    min-height: 100%;
    width: auto;
    height: auto;
    transform: translate(-50%, -50%);
    object-fit: cover;
}

/* Video Overlay - Escurece o vídeo para texto ficar legível */
.video-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(135deg, rgba(0, 78, 137, 0.85), rgba(255, 107, 53, 0.75));
    z-index: 1;
}

/* Container e conteúdo acima do vídeo */
.why-train .container {
    position: relative;
    z-index: 2;
}

/* Títulos e textos em branco para contrastar com o vídeo */
.why-train .section-title {
    text-align: center;
    font-size: 2.5rem;
    color: var(--white);
    margin-bottom: 3rem;
    text-shadow: 2px 2px 8px rgba(0, 0, 0, 0.5);
}

/* Why Grid - Atualizado */
.why-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

/* Why Item - Com fundo semi-transparente */
.why-item {
    text-align: center;
    padding: 2rem 1.5rem;
    background: rgba(255, 255, 255, 0.95);
    border-radius: 15px;
    transition: all 0.3s ease;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
    backdrop-filter: blur(10px);
}

.why-item:hover {
    transform: translateY(-10px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.3);
    background: rgba(255, 255, 255, 1);
}

.why-item i {
    font-size: 3rem;
    color: var(--primary-color);
    margin-bottom: 1rem;
    transition: all 0.3s ease;
}

.why-item:hover i {
    transform: scale(1.2);
    color: var(--secondary-color);
}

.why-item h4 {
    color: var(--secondary-color);
    margin-bottom: 0.5rem;
    font-size: 1.2rem;
}

.why-item p {
    color: var(--gray);
    line-height: 1.6;
}

/* CTA Buttons */
.cta-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

/* Botões com melhor contraste */
.why-train .btn-outline {
    background: rgba(255, 255, 255, 0.95);
    color: var(--secondary-color);
    border: 2px solid var(--white);
    backdrop-filter: blur(10px);
}

.why-train .btn-outline:hover {
    background: var(--white);
    color: var(--primary-color);
    transform: translateY(-3px);
    box-shadow: 0 8px 20px rgba(0, 0, 0, 0.3);
}

.why-train .btn-secondary {
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.3);
}

.why-train .btn-secondary:hover {
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.4);
}

/* Responsive - Video Background */
@media (max-width: 768px) {
    .why-train {
        padding: 4rem 0;
        min-height: auto;
    }

    .why-train .section-title {
        font-size: 2rem;
    }

    .why-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }

    .why-item {
        padding: 1.5rem 1rem;
    }

    .why-item i {
        font-size: 2.5rem;
    }

    .cta-buttons {
        flex-direction: column;
    }

    /* Vídeo otimizado para mobile */
    .video-background video {
        min-width: 100%;
        height: 100%;
        object-fit: cover;
    }
}

@media (max-width: 480px) {
    .why-train .section-title {
        font-size: 1.7rem;
    }

    .why-item h4 {
        font-size: 1.1rem;
    }
}

/* Performance - Pause video em background quando não visível */
@media (prefers-reduced-motion: reduce) {
    .video-background video {
        animation: none;
    }
}


/* Responsive Design */
@media (max-width: 768px) {
    .container {
        padding: 0 15px;
    }

    .menu-toggle {
        display: block;
    }

    .nav-menu {
        position: fixed;
        left: -100%;
        top: 100px;
        flex-direction: column;
        background: var(--white);
        width: 100%;
        text-align: center;
        transition: 0.3s;
        box-shadow: var(--shadow);
        padding: 2rem 0;
    }

    .nav-menu.active {
        left: 0;
    }

    .hero {
        min-height: 100vh;
        margin-top: 70px;
        background-attachment: scroll;
        background-position: center right;
        background-size: cover;
        padding: 1rem 15px;
        width: 100vw;
        max-width: 100%;
        margin-left: 0;
        margin-right: 0;
    }

    .hero-content {
        padding: 0 10px;
        max-width: 100%;
    }

    .hero h1 {
        font-size: 2rem;
        line-height: 1.2;
    }

    .hero-subtitle {
        font-size: 1.2rem;
        line-height: 1.4;
    }

    .btn {
        max-width: 100%;
        word-wrap: break-word;
    }

    .about-content {
        grid-template-columns: 1fr;
    }

    .contact-content {
        grid-template-columns: 1fr;
    }

    .result-card {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .result-arrow {
        transform: rotate(90deg);
    }

    .cta-buttons {
        flex-direction: column;
    }

    .section-title {
        font-size: 2rem;
    }

    .highlight-grid,
    .why-grid,
    .training-grid,
    .testimonial-grid,
    .blog-grid,
    .how-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }

    .highlight-card,
    .training-card,
    .testimonial-card,
    .blog-card,
    .why-item,
    .how-item {
        max-width: 100%;
        width: 100%;
    }
}

@media (max-width: 480px) {
    .hero {
        min-height: 80vh;
        background-position: 70% center;
        padding: 1rem 10px;
    }

    .hero h1 {
        font-size: 1.5rem;
    }

    .hero-subtitle {
        font-size: 1rem;
    }

    .hero-content {
        padding: 0 5px;
    }

    .whatsapp-btn {
        width: 50px;
        height: 50px;
        font-size: 1.5rem;
        bottom: 20px;
        right: 20px;
    }
}

/* Fix para imagens */

/* Logo Container - Permite overflow */
.logo {
    display: flex;
    align-items: center;
    gap: 1rem;
    position: relative;
    z-index: 1001; /* Logo fica acima de tudo */
}

/* Logo Image - MAIOR que o header */
.logo-image {
    height: 10rem; /* Aumentado! Era 50px */
    width: auto;
    object-fit: contain;
    transition: transform 0.3s ease;
    position: relative;
    z-index: 1001;
    /* Adiciona sombra para logo se destacar do fundo */
    filter: drop-shadow(0 4px 8px rgba(0, 0, 0, 0.15));
}

.logo-image:hover {
    transform: scale(1.08);
}

/* Logo Text Container */
.logo-text {
    display: flex;
    flex-direction: column;
    gap: 0.2rem;
}

/* Logo Title */
.logo h2 {
    color: var(--primary-color);
    font-size: 1.8rem;
    margin: 0;
    margin-bottom: -5px;
    font-weight: 700;
}

/* Logo Tagline */
.logo .tagline {
    color: var(--secondary-color);
    font-size: 0.85rem;
    font-weight: 600;
    margin: 0;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}